Outpatient Alcohol Treatment- Expert View On Finding The Right Treatment

Fitness blogger expressed the positive impact on her body by quitting alcohol. A 27- year old fitness blogger, Jelly Devote from Sweden has discussed her story of physical transformation by quitting drinking alcohol. She has also posted her images of body makeover to a healthy one on Instagram. She is influencing other people and her 573,000 followers onInstagram to reduce liquor.

outpatient alcohol treatment

She said that adopting a healthy lifestyle, reducing the intake of alcohol, and including a balanced diet with regular exercise helped her to drop the weight. She wrote on a blog that she was leading an unhealthy lifestyle and never wanted to go to the gym or exercise. If you are also suffering from the problem of alcohol, then you can consult a health care professional that will advise you to go for outpatient alcohol treatment.

Effect of alcohol in transforming the body of Jelly Devote
She further added that she realized the need to give up alcohol when started to gain weight.  She decided to take only 1-2 glasses of wine every week that really assisted to drop weight. Reducing intake of alcohol motivated her to indulge in healthy eating habits and daily exercise. She also said that there are 120 calories in a glass of wine and 78 calories in a single glass of champagne. The calorie content gets increased with sugared cocktails and drinks. The sugar content in alcohol can cause bloating, dehydration and damage to cells.
She said in an interview with a leading news website that getting a healthy mind and body is not possible with the consumption of excess alcohol. Additionally, making changes in lifestyle has also affected her mind positively.  She said that she has covered a journey from hating to loving herself.
Negative effects of taking excess alcohol
Taking alcohol can cause short and long term negative effects on the mind and body. Some of the short term effects are difficulty in breathing, impair judgement, blackouts, diarrhea, and drowsiness. It can also result in nausea, decreased in coordination and perception, and unconsciousness. The various long term effects are heart disease, stroke, an increase in blood pressure, damage to the brain and gastritis. It can also lead to injuries like drowning, car crash, falls and problems in relationship with family or friends. Hence, go for outpatient treatment for alcohol.
Road to Recovery
If someone takes alcohol for years, months and weeks, a person faces both physical and mental problems when start to cut back the drinks. Alcohol withdrawal occurs with the sudden drop in the levels of alcohol in the brain. The symptoms of alcohol withdrawal ranges from serious to mild. The symptoms are loss of sleep, sweating, confusion, nausea, headache, anxiety, high blood pressure and shaky hands. In the serious cases, a person can experience hallucinations and even seizures. In order to get rid of alcohol, go to an outpatient rehab center.

The signs of alcohol withdrawal can be managed easily under the guidance of a behavioral health professional. If someone develops more serious signs such as hallucinations and seizures, then take the immediate help of a doctor. If you or your loved one is trying to overcome addiction from alcohol, contact outpatient alcohol treatment centers

Comments

Popular posts from this blog

Don’t Wait to Start Your Recovery

Tips to overcome drug addiction